To promote confidence and healthy living through sustainable behavioral change.
To support you through personal growth.
It's simple. You are the expert of yourself, I am an expert of change. Together, let's see what is possible.
Counseling, nutritional sciences, education, health coaching, food relationship coaching, and academic coaching.
I am currently pursuing a Doctorate in Health Psychology from Pacific University. I hold a Master of Arts in Counseling Psychology from Pacific University, a Master of Sciences in Nutrition from the National University of Natural Medicine, and a Bachelor of Sciences in Education from the University of Oregon. I am a Certified GAPS practitioner and an LPC Intern under the supervision of Dr. Michael Fulop.
I provide body positive groups at schools around the Portland Metro area. Please contact me if you are interested.