My purpose

To promote confidence and healthy living through sustainable behavioral change.

My passion

 To support you through personal growth.

My approach

 It's simple. You are the expert of yourself, I am an expert of change. Together, let's see what is possible.


My background

 Counseling, nutritional sciences, education, health coaching, food relationship coaching, and academic coaching.


I am currently pursuing a Doctorate in Health Psychology from Pacific University. I hold a Master of Arts in Counseling Psychology from Pacific University, a Master of Sciences in Nutrition from the National University of Natural Medicine, and a Bachelor of Sciences in Education from the University of Oregon. I am a Certified GAPS practitioner and an LPC Intern under the supervision of Dr. Michael Fulop.


I provide body positive groups at schools around the Portland Metro area. Please contact me if you are interested.

nutritional counseling


academic support