My purpose

To promote confidence and healthy living through sustainable behavioral change.

My passion

 To support you through personal growth.

My approach

 It's simple. You are the expert of yourself, I am an expert of change. Together, let's see what is possible.


My background

 Counseling, nutritional sciences, education, health coaching, food relationship coaching, and academic coaching.


I am currently an LPC with a Master of Arts in Counseling Psychology from Pacific University, a Master of Sciences in Nutrition from the National University of Natural Medicine, and a Bachelor of Sciences in Education from the University of Oregon. Additionally, I am pursuing a Doctorate in Health Psychology from Pacific University. 

Photo courtesy of Crosby Dove Photography

nutritional counseling
academic support 


Hello, I'm ALISA