Do you blame yourself for repeating the same behaviors time and time again? Are you sick of it? I want to remind you that it has been a really hard year and you are doing the best you can right now.
Turning to food is actually a pretty common way to cope. Are you ready to address your relationship with food?
When you meet with Alisa, you will develop a better understanding of the complicated relationship between your body, your emotions, and the food you eat because it turns out changing your eating habits is one of the hardest changes to make.
Virtual sessions available.
Starting at $150/hour
Together you and Alisa will create a lifestyle that is realistic for your hectic lifestyle.
offering behavioral health counseling for
body related concerns