Services Offered


Call today! (503) 998-1545

Email Alisa at: PNWCoaching@gmail.com

Nutritional Counseling:

I have carefully designed an evidence-based program that will address your child's specific needs over the course of three important phases.


  1. Emotional
    • Address your child's mindset, behaviors and habits.
  2. Nutritional
    • ​​Identify how food interacts and interferes with their body and it's processes.
  3. Action
    • ​​Create a realistic action plan for your child and family








Family/Parent Counseling

When your child begins this journey, you (the parent) deserve attention, too! During each session I will guide your child through an engaging activity and provide you with helpful tips to allow you to support your child's experience. 


If you are curious to learn how to support your child, please ask about our parent coaching!

Child & Family Counseling:

Does your child have a diagnosis from your pediatrician or mental health provider?


I am a Child & Family Behavioral Counselor who specializes in working with children and adolescents who are experiencing:

  • Depression
  • Anxiety
  • ADD
  • ADHD
  • Autism, and more. 


Schedule an intake with me today!


Walk & Talk Counseling:


Besides exercise's proven ability to combat depression, anxiety, insomnia, weight gain and other health and mental health conditions, combining it with therapy has benefits of its own. Instead of meeting at my office, we will meet outside and combine psychotherapy with movement. This style of therapy is similar to traditional therapy, except we will be walking while we talk. Research shows that adding physical activity enriches the counseling session.


Benefits of Walk & Talk Counseling? 

  1. Encourages you to be more physically active for mental and physical reasons.
  2. May help you get "unstuck" when confronting difficult issues.
  3. Creativity, self-awareness, emotional awareness and other positive therapy outcomes heighten during movement.


Read more about Walk & Talk Therapy here